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Fri, 09 Aug

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Nyanga

Calm Minds: Overcoming Anxiety with Meditative Practices ~ Dave Sheehan

This retreat is suited to anyone who is prepared to try to create some inner-acceptance , inner-friendship, inner-softening via learning how to BE with oneself without harshness, self-judging or self-denigration.

Calm Minds: Overcoming Anxiety with Meditative Practices ~ Dave Sheehan
Calm Minds: Overcoming Anxiety with Meditative Practices ~ Dave Sheehan

Time & Location

09 Aug,2024, 19:00 – 13 Aug,2024, 13:00

Nyanga, Susurumba, Zimbabwe

About the event

Meditation is a powerful tool for alleviating stress and anxiety, as it fosters a sense of peace and awareness within oneself. By dedicating time to meditate, one prioritizes their well-being, creating a sanctuary of calm in the midst of life's chaos.

Venue:

Susurumba Retreat Centre, Nyanga

Presenter:

Dave Sheehan

Program:

​This will be circulated on a whatsapp group closer to start of retreat.

Arrival:

Before 4 pm on Friday 9 August - Soup : 6 pm - Introductory talk : 7-8 pm

Recommended Offering:

Accommodation: 

Camping - USD$ 80 

Sharing - USD$ 130 

Single - USD$  200

NB. There is a 15% discount for all paid up members of the Harare Buddhist Centre

Participants should be prepared to pay 50% deposit if requested.

3 vegetarian meals a day, guided meditations, daily guided hikes in nature. 

If financial constraints are a restricting factor, please let us know.

Contact:

If cost a limiting factor, and for further information, please WhatsApp Dave on 0772 317424

Bookings :

Please note that bookings for this retreat close on 1 August, 2024

Bookings can only be accepted on completion of the online booking form.

CLICK HERE to book

CLICK HERE for General Retreat Information.

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