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Calm Minds: Overcoming Anxiety with Meditative Practices ~ Dave Sheehan | Aug 9 - Aug 13|
Fri, 09 Aug
|Nyanga
This retreat is suited to anyone who is prepared to try to create some inner-acceptance , inner-friendship, inner-softening via learning how to BE with oneself without harshness, self-judging or self-denigration.
Time & Location
09 Aug,2024, 19:00 – 13 Aug,2024, 13:00
Nyanga, Susurumba, Zimbabwe
About the event
Meditation is a powerful tool for alleviating stress and anxiety, as it fosters a sense of peace and awareness within oneself. By dedicating time to meditate, one prioritizes their well-being, creating a sanctuary of calm in the midst of life's chaos.
Venue:
Susurumba Retreat Centre, Nyanga
Presenter:
Dave Sheehan
Program:
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